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Deirdre Dingman
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| 4/13/2006 8:30 AM |
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If one has a mildly sore achilles and one piece of advice is to use a heel pad (lift).. would that apply to only the affected side or to both shoes. I ask because it seems that if you raised only one side it might lead to another muscle strain if you created a gait imbalance..? thoughts? |
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Brant (guest)
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| 4/18/2006 10:28 AM |
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I would agree that you should them in both shoes. Watch your calves because of heel pads, they will need to extra attention.
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Deirdre (guest)
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| 4/18/2006 1:22 PM |
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| thanks ! |
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