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Subject: Early Saturday a.m. Long Runs

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Anna Monroe
Posts:2

7/14/2006 12:57 PM Alert 
I'm new in town, and I'm looking for a group to do weekend long runs. Does anyone start early-- 5:30 or 6 a.m.? I'd like to do 12-14 miles at 8min pace. Thanks!
Nicholas Jongebloed
Posts:2

12/01/2006 6:41 AM Alert 
Hi! I'm new in town as of November 2006.

I need to build up my mileage between now and end of February when I'm doing the Black Mountain Marathon.

5:30am on Saturdays works for me! I'm in Clemmons... Tanglewood is our favorite.

8 minute mile is fine! My next long run is 16 miles.

Nick

Nick@NickJongebloed.com
231-3231

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Forums > TCTC Discussions > General Running Groups > Early Saturday a.m. Long Runs



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