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Anna Monroe Posts:2
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| 7/14/2006 12:57 PM |
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| I'm new in town, and I'm looking for a group to do weekend long runs. Does anyone start early-- 5:30 or 6 a.m.? I'd like to do 12-14 miles at 8min pace. Thanks! |
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Nicholas Jongebloed Posts:2
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| 12/01/2006 6:41 AM |
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Hi! I'm new in town as of November 2006. I need to build up my mileage between now and end of February when I'm doing the Black Mountain Marathon. 5:30am on Saturdays works for me! I'm in Clemmons... Tanglewood is our favorite. 8 minute mile is fine! My next long run is 16 miles. Nick Nick@NickJongebloed.com 231-3231 |
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