Tuesday, June 28, 2016

Beat the Heat 5K



The purpose of Beat the Heat is to promote fitness and health, and improve the quality of life for individuals and families.  

Beat the Heat was selected as the "Best 5K in the Triad" by Endurance Magazine and was featured in Running Journal Magazine as the #1 Must Run “Under the Radar” race in the South! 


 2016 Beat the Heat 5K and 1 Mile Fun Run

Saturday, July 23, 2016

6:30 pm - 1 Mile Fun Run/Walk  
7:00 pm - Beat the Heat 5K Race
8:00 pm - NC USATF 5K Championship

Directed by Twin City Track Club

  Beat the Heat is the North Carolina USATF 5K Road Championship with $5000 in prize money!  

Full race details and registration available on:

 Sign Up

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2016 Committed Sponsors are listed on the Race Page on RunSignUp.

Exhibitor Spaces Available.  Contact the Race Director for more information at beattheheat@twincitytc.org.

Want to volunteer?  Great!  Click here to check out volunteer opportunities and to sign up:  BTH Volunteer

Preregistered Packet Pickup and Late Registration

at Fleet Feet Sports of Winston-Salem.


 Race Information

Full race details and registration available on:  Sign Up

For additional information, email Er Ralston or call Fleet Feet Sports 336-722-8477

or write TCTC - Beat the Heat 5K, P. O. Box 692, Winston-Salem, NC 27102

Make checks payable to Twin City Track Club.  Mail-in entries must be received by the Tuesday before the race.


Beat the Heat Winners 1997-2015






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