Saturday, January 10th, 2009
LOCATION
Beginning and ending at Salem Lake Shelter, off Reynolds Park Road in Winston-Salem, NC.
START TIME
8:00 am, Rain, snow, or shine.
FEES
$30 until December 15th, 2007 for a guaranteed t-shirt, $50 until January 4th. No late or race day registration, entries must be received by 1/4/2008.
Make checks payable to Twin City Track Club. Mail to: Twin City Track Club, P.O. Box 692, Winston-Salem, NC 27102. No refunds. A printable application is available or you can
. A list of processed applications is available.
REGISTRATION AND PACKET PICK-UP
Race day from 6:30 to 7:30 a.m. at the Salem Lake shelter.
COURSE DESCRIPTION
The 50K course is a flat and scenic course beginning and ending at Salem Lake, 6 plus miles on asphalt Greenway, 25 miles on hard packed dirt around Salem Lake. It is a double out and back. The start, finish and halfway are at the Salem Lake Shelter. There are aid stations at the Salem Lake Shelter, Linville Road, and near the dam which provide water, sports drinks, and snacks roughly every 3 1/2 miles.

AWARDS
T-Shirts for all entrants. Medals for all finishers. Trophies or other awards for top three male and female.
2000 Winner Glenn Wells getting being congratulated by his son Resse and daughter Noelle as he finishes.
HOW TO REACH SALEM LAKE
From Business I-40 at Winston-Salem., exit onto Highway 52 south. Take the first exit (Stadium Drive), turn left (uphill) to traffic light at Martin Luther King Blvd. Turn right onto Martin Luther King Blvd., then left onto Reynolda Park Road. Salem Lake Road is approximately 1 1/2 miles on left.
TWIN CITY TRACK CLUB, INC.
Race is directed by the Twin City Track Club, Inc. TCTC's more than 600 members range from casual joggers and fitness and race walkers to competitive racers.
FOR SAFETY REASONS
No wheelchairs, headphones, baby joggers or strollers, roller blades/skates, or dogs are allowed in this event. Do not enter unless you are medically able and properly trained to complete a trail ultramarathon.
INFORMATION
Call or email Dale Nunn - (336) 777-0200. You can also print a race application online. Race applications are also available at 4 Runners Only and Omega Sports stores, or you can use the generic race application in Running Journal.
LOCAL ACCOMMODATIONS
The following hotels are in downtown Winston-Salem, and are reasonably convenient to the race site. Currently, there is not shuttle service from the hotels to the race, but sharing rides is encouraged, since parking at the race site is limited. There is no camping at Salem Lake and no campgrounds are nearby, there is a list of campgrounds available at hikercentral.com. There are no shower facilities at Salem Lake. We recommend contacting the YMCA of Northwest NC for a day pass.
RESULTS
2008 Results
2007 Results
2006 Results
2005 Results
2006 Results
2005 Results
2004 Results
2003 Results
2002 Results
2001 Results
2000 Results
COURSE RECORDS (and other top performances)
| Overall Male |
| 03:17:58 |
Grossman, Eric |
38 |
Emory VA |
(2007) |
| 03:23:43 |
Kistner, Brian |
34 |
Florence SC |
(2005) |
| 03:24:57 |
Clabuesch, Jim W |
35 |
Durham NC |
(2001) |
| 03:28:49 |
Lundblad, Mark T |
38 |
Swannanoa NC |
(2007) |
| 03:29:26 |
Kistner, Brian |
35 |
Florence SC |
(2006) |
| |
| Overall Female |
| 03:42:08 |
Lundblad, Anne Riddle |
36 |
Swannanoa NC |
(2003) |
| 03:45:15 |
Lundblad, Anne Riddle |
39 |
Swannanoa NC |
(2006) |
| 03:45:26 |
Lundblad, Anne Riddle |
40 |
Swannanoa NC |
(2007) |
| 03:46:11 |
Lundblad, Anne Riddle |
34 |
Swannanoa NC |
(2001) |
| 03:52:24 |
Bednosky, Annette K |
40 |
Jefferson NC |
(2007) |
| |
| Masters Male (40+) |
| 03:39:11 |
Glazner, Allen F |
48 |
Chapel Hill NC |
(2003) |
| 03:39:21 |
Schlereth, Joe G |
49 |
Charlotte NC |
(2000) |
| 03:44:23 |
van Gelder, Maarten F |
40 |
Blacksburg VA |
(2001) |
| 03:46:03 |
Lilly, Richard A |
42 |
Shelby NC |
(2005) |
| 03:47:17 |
Thomas II, Robert C |
43 |
Alexandria VA |
(2005) |
| |
| Masters Female (40+) |
| 03:45:26 |
Lundblad, Anne Riddle |
40 |
Swannanoa NC |
(2007) |
| 03:52:24 |
Bednosky, Annette K |
40 |
Jefferson NC |
(2007) |
| 04:13:18 |
Mercer, Amy J |
40 |
Lexington NC |
(2006) |
| 04:13:43 |
Pitson, Lynn C |
42 |
Salisbury NC |
(2003) |
| 04:24:57 |
Scott, Betty |
53 |
Greensboro NC |
(2001) |
| |
| GrandMasters Male (50+) |
| 03:57:21 |
Hall, Larry |
52 |
Chicago IL |
(2007) |
| 03:58:09 |
Hall, Larry |
51 |
Chicago IL |
(2006) |
| 04:05:40 |
Acevedo, Jair |
59 |
Winston Salem NC |
(2007) |
| 04:09:35 |
Wardzinski, Paul D |
52 |
Morganton NC |
(2007) |
| 04:18:35 |
Lucas, Luke |
52 |
Chapel Hill NC |
(2000) |
| |
| GrandMasters Female (50+) |
| 04:24:57 |
Scott, Betty |
53 |
Greensboro NC |
(2001) |
| 04:35:44 |
Scott, Betty |
52 |
Greensboro NC |
(2000) |
| 04:41:47 |
Benson, Sarah L |
50 |
Greensboro NC |
(2007) |
| 04:59:36 |
Cruz, Toni |
55 |
Concord NC |
(2007) |
| 05:20:19 |
Alper, Jodi Lee |
51 |
Basking Ridge NJ |
(2007) |
| |
| Senior Masters Male (60+) |
| 04:19:58 |
Ayres, Ed |
61 |
Canyon Cntry CA |
(2003) |
| 04:52:22 |
Woodring, Jim |
69 |
Pineville KY |
(2005) |
| 04:57:02 |
Fornoff, Bill L |
62 |
Jarrettsville MD |
(2006) |
| 04:59:16 |
Robinson, Maurice |
63 |
Benton AR |
(2005) |
| 05:01:39 |
Basten, Lloyd R |
63 |
Fletcher NC |
(2001) |
| |
| Senior Masters Female (60+) |
| 06:11:01 |
Godwin, Marcia J |
61 |
Matthews NC |
(2006) |
| 07:22:50 |
Woodard, Renate M |
60 |
West Jefferson NC |
(2003) |
| 07:32:34 |
Kerson, Sharon Carol |
62 |
Culver City CA |
(2005) |
| 07:46:21 |
Kerson, Sharon Carol |
63 |
Culver City CA |
(2006) |
| |