About the Twin City Track Club

The Twin City Track Club (TCTC) is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, North Carolina area since 1977. We are one of the largest and oldest running clubs in North Carolina. Our members are a cross-section of the community, representing runners and walkers of all abilities. We have group activities to promote the social aspects of running, and bring in nationally known speakers to educate and inspire, and we assist other organizations with their organized running events. We are a proud member of the Road Runners Club of America (RRCA) and United States Track and Field (USATF).

TCTC Mission and Vision Statements

Mission: To inspire and support all runners in our community

Vision: We aspire to build a healthy and socially connected community through running events, activities, support and information

We look forward to engaging all TCTC members to embrace and demonstrate our commitment to these aims.

Membership Information

Click here to learn about joining or renewing your membership!

 Announcements           

Upcoming Activities and Events

Nov. 29 - Black Friday Relays
Dec. 7 - Mistletoe Races
Dec. 7 - Holiday Party
Dec. 11 - Holiday Lights Fun Run
Dec. 24 - Hats and Bells Elf Run
Jan. 3-4 - Frosty Fifty Races
Jan. 10-11 - Winter Seminar

For all upcoming activities and events, click here!

2025 Winter Seminar Featuring Mirna Valerio

A former teacher and cross-country running coach, Mirna Valerio has challenged the traditional perception of a runner. With 14 ultramarathons under her belt, she's earned the respect of her fellow runners, who know her as "the Mirnavator" on social media. Valerio is known for her high-energy personality and unwavering dedication to running and community outreach.

TCTC Winter Seminar weekend (January 11-12) will kick off with a dynamic lineup of events starting on Saturday morning, including a meet & greet, community fun run & walk (1M, 5K, 7M options), CrossFit, and refreshments. Proceeds from the run will benefit Western NC Relief efforts from Hurricane Helene!  The excitement continues on Saturday evening with a book sale and signing session, followed by an empowering speech and Q & A session with our guest speaker.

On Sunday, we'll wrap up the weekend with a rejuvenating free yoga session. We've jam-packed this weekend with events designed to inspire and encourage active engagement from our community!

Learn more and sign up here!

Volunteers Needed!

One of the best things about TCTC is the opportunity to support other runners and the community through volunteering! One of our club goals is for all members to volunteer sometime throughout the year.  We now have a web page where you can see upcoming volunteer opportunities.  

CLICK HERE TO SEE UPCOMING VOLUNTEER NEEDS AND TO SIGN UP!

Congrats 2024-2025 TCTC Board Members!

Here is your new TCTC Board for the next 12 months.  Board members were elected at the the TCTC Picnic and Annual Meeting on May 5. 

President: Terry Wilmoth
Vice President: Karen Preli
Treasurer: Teresa Inman
Races/Equip: Bill Walker
Activities – Kimberly SuChy
Activities – Cat Beal
Activities – Meghan Root
Membership: Melissa Hobson
Membership - Malcolm Macdougal
Webmaster: Er Ralston
Social Media/Marketing: Alicia Rider 
Flyer Editor: Jay Welch
Past President: John Anderson 
Member at Large: Bill Gibbs
Member at Large: Jim Aguilar
Member at Large: Marisa Browning

Become a Race Timer!

Are you intrigued by the process of timing runners and producing race results? TCTC is a highly regarded provider of race timing services for 25-30 races per year that are hosted by TCTC or other local non-profit organizations. If you’re just a little bit techy and enjoy working with a small team of people to execute one of the most important parts of putting on race, then we could use your help!

Click here to Sign Up for any upcoming race and we'll teach you everything you need to know!

Want to know more?  Send an email to Er Ralston at racetiming@twincitytc.org.

TCTC Branded Merchandise

TCTC branded pullovers are available for purchase at a bargain price of just $30. With cooler weather just around the corner, this is a nice garment to add to your running wardrobe. Check out the TCTC Store for more information and to purchase club branded merchandise.

Click here to visit the TCTC Store.

TCTC Surpasses 800 Members

TCTC has reached an all time membership record with over 800 members and 500 memberships!  We are excited about the continued growth of the running community in Winston-Salem.  We welcome all to join our club of runners, walkers and supporters of running.

Learn more here!

TCTC Flyer Online

It was a journey two years in the making. We announced in 2020 that we would no longer publish the Flyer in printed form. And throughout 2021, the amazing Robert Hill has lent his design skills to making a PDF version that we shared via email. We proudly launched the new online version at the beginning of 2022.

Read the Editor's Message here.

View the Flyer here. 

Winston-Salem Designated as a Runner Friendly Community

Congratulations Winston-Salem! We’re now designated as a Runner Friendly Community by Road Runners Clubs of America.
See this video submitted in the application.

Donate to Twin City Track Club

Twin City Track Club (TCTC) is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, North Carolina area since 1977. Donations help support the costs associated with club hosted events and activities. Twin City Track Club is an exempt organization as described in Section 501(c)(3) of the Internal Revenue Code; EIN 56-1292364.

     Click Here to Donate to Twin City Track Club

 Calendar of Races 

Date	Race	Location	Sign Up
JANUARY 2025
Fri, Jan 3 2025 - Sat, Jan 4 2025	Frosty Fifty Trail Races 5K|12.5K|25K|50K|50K Relay Race Info	Winston Salem, NC
Sat, Jan 11 2025 - Sun, Jan 12 2025	Winter Seminar 2025 - Twin City Track Club Race Info	Winston Salem, NC
Sat, Jan 25 2025	47 Miles of HOPE 5k/10k/47 Miler/Fun Run Race Info	Winston Salem, NC
FEBRUARY 2025
Sat, Feb 22 2025	SURF Board Popsicle 5K Race Info	Mocksville, NC
MARCH 2025
Sun, Mar 9 2025 - Sat, Mar 15 2025	St Leo - Run Leo 5K, 10K, and John Hanson Fun Run Race Info	Winston-Salem, NC	Registration Closed
Sat, Mar 22 2025	Deacon Dash for Down Syndrome Race Info	Winston-Salem, NC
APRIL 2025
Sat, Apr 26 2025	11th Annual MAD Dash 5K Race Info	Dobson, NC	Registration Closed
Sat, Apr 26 2025	Feet for the Street 5K & 7 Miler Race Info	Winston-Salem, NC
MAY 2025
Sat, May 10 2025	The ROCC World Relief Triad 5K Race Info	Clemmons, NC	Race Info
JULY 2025
Sat, Jul 19 2025	Cook Medical Beat the Heat 5K Race Info	Winston-Salem, NC	Registration Closed
AUGUST 2025
Sat, Aug 9 2025	Hobby Trails To You! Race Info	Winston Salem, NC	Registration Closed
OCTOBER 2025
Sat, Oct 25 2025	Flat & Fast Rural Hall 5K 10K Race Info	Rural Hall, NC

Frosty Fifty Trail Races 5K|12.5K|25K|50K|50K Relay

01/03/25 - 01/04/25   

Sign Up

Winter Seminar 2025 - Twin City Track Club

01/11/25 - 01/12/25   

Sign Up

47 Miles of HOPE 5k/10k/47 Miler/Fun Run

01/25/25   

Sign Up

SURF Board Popsicle 5K

02/22/25   

Sign Up

St Leo - Run Leo 5K, 10K, and John Hanson Fun Run

03/09/25 - 03/15/25   

Registration Closed

Deacon Dash for Down Syndrome

03/22/25   

Sign Up

11th Annual MAD Dash 5K

04/26/25   

Registration Closed

Feet for the Street 5K & 7 Miler

04/26/25   

Sign Up

The ROCC World Relief Triad 5K

05/10/25   

Race Info

Cook Medical Beat the Heat 5K

07/19/25   

Registration Closed

Hobby Trails To You!

08/09/25   

Registration Closed

Flat & Fast Rural Hall 5K 10K

10/25/25   

Sign Up

Show More

Twin City Track Club Website

Twin City Track Club (TCTC) transitioned to a new website platform hosted by RunSignUp in 2017.  This platform provides many features to help club members and the running community at large to seek and find information of value.  In particular is the integration of the TCTC website to race pages and results that are hosted on the RunSignUp registration site.  We welcome your comments and feedback on the structure and content of this site.  You can forward your comments to webmaster@twincitytc.org. 

Questions or Comments? Contact us here.